Gluten-Free Red Curry Linguini
Curry is the quiet, unassuming little spice that doesn’t get talked about enough. It is packaged as a spice, but it has so many super powers that it should have its own healthy comic book. If you are in pain you can call on curry to help. If you want to boost your immune system or maybe your bone health, curry is what you need. It’s ready to protect you against heart disease and help fight Alzheimer’s symptoms.
In this recipe, we pair this superhero with a sidekick called, “Pasta”. This gluten-free alternative is a giant help when curry needs a tasty accomplice. Try this pasta dish with your family for an exciting, action packed adventure.
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Serves
4-6
Prep
20 mins
Cook
10 mins
Total Time
30 mins
Dietary
DF, GF
PER SERVING
Calories
116.97kcal
Protein
1.72g
Carbohydrates
16.16g
Fats
5.61g
Saturated Fats
4.58g
Monounsaturated Fats
0.39g
Polyunsaturated Fats
0.24g
Water
99.99ml
Cholesterol
0mg
Sodium
561.22mg
Potassium
326.76mg
Fibre
0.79g
Sugar
5.13g
Vitamin A
454.74mcg
Vitamin C
0mg
Vitamin D
0mcg
Calcium
39.55mg
Iron
0.57mg
Vitamin B6
0.08mg
Vitamin B12
0.01mcg
Vitamin E
0.21mg
Vitamin K
9.20mcg
Magnesium
36.85mg
Phosphorus
44.39mg
Zinc
0.36mg
Copper
0.05mg
Manganese
0.11mg
Selenium
2.25mcg
Thiamine
0.02mg
Riboflavin
0.02mg
Niacin
0.46mg
Pantothenic Acid
0mg
Choline
9.95mg
Folate
7.21mcg
Ingredients:
- 200g/7oz rice noodles
- 400ml/13.5fl oz coconut milk
- 40g/1.5oz red curry paste
- 15ml/0.5fl oz fish sauce
- 1 lime, juiced
- 1 tsp. Thai basil
- 7g/0.25oz cilantro, roughly chopped
- 30ml/1fl oz coconut oil
Method:
1. Soak rice noodles in cold water for 20 minutes.
2. Heat coconut oil in a pan.
3. Roast the curry paste until aromatic. About 2 minutes.
4. Add the coconut milk and simmer to thicken slightly. About 3 minutes.
5. Season with lime juice and fish sauce.
6. Drain the noodles and stir into the sauce. Simmer until al dente, stirring constantly. Add more water if the pan dries out.
7. Serve with additional basil and lime wedges.
